Most popular Health & personal development books
The most popular Health & personal development books currently available. Updated weekly.
In the process, he considers talent at work in venues as diverse as a music school in Dallas and a tennis academy near Moscow to demostrate how the wiring of our brains can be transformed by the way we approach particular tasks.
Taking to heart the message that the poor and middle class work for money, but the rich have money work for them, the author lays out a financial philosophy based on the principle that income-generating assets always provide healthier bottom-line results.
Over the past seven years, she found that leaders in organisations ranging from small entrepreneurial start-ups and family-owned businesses to non-profits, civic organisations and Fortune 50 companies, are asking the same questions: How do you cultivate braver, more daring leaders?
With over 2.5 million copies sold worldwide, Who Moved My Cheese? is a simple parable that reveals profound truths It is the amusing and enlightening story of four characters who live in a maze and look for cheese to nourish them and make them happy.
Charm, persuasion, the ability to create illusions: these are some of the many dazzling gifts of the Seducer, the compelling figure who is able to manipulate, mislead and give pleasure all at once. This book unearths the two sides of seduction: the characters and the process. It provides instruction on how to identify victims by type.
How to reconstruct your life? Whether your dream is experiencing high-end world travel, earning a monthly five-figure income with zero management, or just living more and working less, this book teaches you how to double your income, and how to outsource your life to overseas virtual assistants for $5 per hour and do whatever you want.
Attention! In your hand is an indispensable training manual for new recruits to fatherhood. Written by ex-Commando and dad of three, Neil Sinclair, this manual will teach you, in no-nonsense terms, how to maintain morale in the ranks and how to feed, clothe, transport and entertain your troops. Plus much, much more. Let Training Commence.
"[A]bounds with well-chosen anecdotes...enlightening...a pleasure to read." -Foreign Affairs
Now in its 6th year, the #1 bestselling Carbs & Cals book is better than ever! Nationally recognised as the "carb & calorie counting bible", our visual method of showing hundreds of food photos makes counting carbs and calories a breeze. The essential resource for diabetes management, weight loss, portion control and healthy eating.
Through acceptance, surrender and a commitment to her continually evolving spiritual path, Gabrielle Bernstein has been transforming her fear into faith. Now, in this card deck, she shares the most powerful messages from her book The Universe Has Your Back to act as an oracle and guide to happiness, security and clear direction.
THE NEW YORK TIMES BESTSELLER'A marvel of insight and practicality' Charles Duhigg, author of The Power of Habit____________________________How do you build and sustain a great team? Highly recommended, an urgent read.' Seth Godin, author of Linchpin'Truly brilliant .
'The vegan Jamie Olivers.' The Times Save the Planet and Feel Amazing
Charlie's first book includes his most-loved illustrations and new ones too.The conversations of the boy, the mole, the fox and the horse have been shared thousands of times online, recreated in school art classes, hung on hospital walls and turned into tattoos. 'A wonderful work of art and a wonderful window into the human heart' Richard Curtis
@WoodyandKleiny have overcome broken homes and dreams and gone from filming blurry videos that get 100 views to become two of the world's biggest internet content creators, with more than 10 million followers across their social media platforms. Prepare to enter the world of WAK. It's a place where success is more than just luck.
Lost Connections<br>THE INTERNATIONAL BESTSELLER'A book that could actually make us happy' SIMON AMSTELL'This amazing book will change your life' ELTON JOHN'One of the most important texts of recent years' BRITISH JOURNAL OF GENERAL PRACTICE'Brilliant, stimulating, radical' MATT HAIG'The more people read this book, the better off the world will be' NAOMI KLEIN'Wonderful' HILLARY CLINTON'Eye-opening' GUARDIAN'Brilliant for anyone wanting a better understanding of mental health' ZOE BALL'A game-changer' DAVINA MCCALL'Extraordinary' DR MAX PEMBERTON'Beautiful' RUSSELL BRANDDepression and anxiety are now at epidemic levels. Why? Across the world, scientists have uncovered evidence for nine different causes. Some are in our biology, but most are in the way we are living today.Lost Connections offers a radical new way of thinking about this crisis. It shows that once we understand the real causes, we can begin to turn to pioneering new solutions - ones that offer real hope.<br>
The second cookbook from the founders of Pinch of Nom (the UK's most popular food blog) including over one hundred healthy and delicious low-calorie recipes.
Contains the complete official study materials reproduced from Life in the United Kingdom: A guide for new residents 3rd edition, practice tests, expert study advice and diagrams. Purchasers get a free subscription to online tests at www.lifeintheuk.net. Everything you need to pass the test with confidence in one book.
Illustrating their ideas with scientific studies and remarkable real-life turnarounds - from the secrets of successful marriage counselling to the pile of gloves that transformed one company's finances - the brothers Heath prove that deceptively simple methods can yield truly extraordinary results.
A prominent Viennese psychiatrist before the war, Viktor Frankl was uniquely able to observe the way that both he and others in Auschwitz coped (or didn't) with the experience.
From a pioneer in the field of mental health comes a groundbreaking book on the healing power of 'mindsight' - the human capacity for empathy and insight
In 52 beautifully illustrated cards, beloved spiritual teacher and author Tosha Silver uses her accessible, unique style to convey Surrender and Offering to the Divine Will. Readers will learn to release attachement to ego in all aspects of life, including aging, money, solitude, truth and ambition.
Looks at the way our minds work, and how we make decisions. Why is there more chance we'll believe something if it's in a bold type face? Why are judges more likely to deny parole before lunch? Why do we assume a good-looking person will be more competent? This book enables to you make better decisions at work, at home, and in everything you do.
With a continual stream of exciting experiences from the Wizarding World, including the successful launch of the Fantastic Beasts and Where to Find Them franchise, Harry Potter fans are as engaged as ever. This mini kit continues a magically successful program for Running Press.
Drawing on brand new research, this is an examination of rest and why it matters from Radio 4's voice of psychology
Bernstein lays out the essential methods for manifesting a life beyond one's wildest dreams. Super Attractor is a manifesto for confidently claiming desires.
Author of The Secret Language of Your Body, reveals her stunning card deck that is your key to unlocking the extraordinary healing power of colour.
THE TOP TEN SUNDAY TIMES BESTSELLERTLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017'Vital ... a life-raft' Guardian'A top sleep scientist argues that sleep is more important for our health than diet or exercise' The Times'It had a powerful effect on me' Observer'I urge you all to read this book' Times Higher EducationSleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep.Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health. Compared to the other basic drives in life - eating, drinking, and reproducing - the purpose of sleep remained elusive.Now, in this book, the first of its kind written by a scientific expert, Professor Matthew Walker explores twenty years of cutting-edge research to solve the mystery of why sleep matters., Looking at creatures from across the animal kingdom as well as major human studies, Why We Sleep delves in to everything from what really happens during REM sleep to how caffeine and alcohol affect sleep and why our sleep patterns change across a lifetime, transforming our appreciation of the extraordinary phenomenon that safeguards our existence.
A simple, easy-to-use chakra based divination card deck and booklet. The Chakra Wisdom Oracle Cards will help you to see where you are more clearly, heal any resistance or blocks in the past and help set your future intentions.
The Carbs & Cals POCKET COUNTER is a pocket-size version of the #1 bestselling Carbs & Cals CARB & CALORIE COUNTER. Our simple visual method of showing hundreds of food and drink photos makes counting carbs and calories a breeze. Simply compare the food on your plate with the portions in the book to quickly see the nutritional content of your meal.
Hold space for your dreams and manifest your greatest desires with this inspiring journal from #1 New York Times bestselling author Gabrielle Bernstein. Be inspired by 108 beautiful, original watercolour designs and mantras from The Universe Has Your Back and let love flow through your pen as you write, knowing that the Universe will deliver.
What is the formula for success at your job? As a spouse? A parent? This book shows you how the dynamic of emotional intelligence works. It helps you determine which personnel are the right fit for job opportunities and who among your staff are the most promising leaders and drivers of your business.
Latest Official Book - 2018 for driving test in 2018 / 2019. Buy with with confidence.
Including case histories and anecdotes, this book shows, among other things, how one Australian scientist convinced the world he'd discovered the cause of stomach ulcers by drinking a glass filled with bacteria, and how a gifted sports reporter got people to watch a football match by showing them the outside of the stadium.
Please Read Notes: Brand New, International Softcover Edition, Printed in black and white pages, minor self wear on the cover or pages, Sale restriction may be printed on the book, but Book name, contents, and author are exactly same as Hardcover Edition. Fast delivery through DHL/FedEx express.
What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? This book offers a new paradigm for effectively treating traumatic stress.
If the words `mindfulness' and `wellness' set your teeth on edge, this laugh out loud book is for you. After all, why change when you're perfect just as you are?
NEW YORK TIMES bestsellerWALL STREET JOURNAL bestseller'Sprint offers a transformative formua for testing ideas that works whether you're at a startup or a large organization. Designer Jake Knapp created the five-day process at Google, where sprints were used on everything from Google Search to Google X.
When Mila's brother disappears, she believes he's been taken by the Bear, a hooded stranger of legend who sought shelter at their home. Mila and her sisters follow his trail into the frozen north, determined to find a way past winter and bring their brother home.
Features full of ideas and strategies that have worked for millions of people worldwide. This book offers profound insight into the relationship between the mind and the body. Exploring the way that limiting thoughts and ideas control and constrict us, it offers us a powerful key to understanding the roots of our physical diseases and discomforts.